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Teeth Whitening treatments are popular for patients that have tooth discoloration, or for those that just want a brighter smile. Whitening your teeth can be done safely and there are several options to choose from. If the directions are followed patients can successfully whiten their teeth with no side effects. Teeth whitening boosts self-confidence, can change a patient’s smile quickly, and make you feel great.

What Are My Options for Teeth Whitening?

If you have decided to whiten your teeth there are a few options to choose from. We offer teeth whitening treatments in our office, and this typically is a faster way to get the results you desire. We also offer a treatment you can take with you and whiten in the convenience of your own home.

Both options give great results patients are happy with. In addition to those two options there are over the counter whitening treatments that can help you whiten your teeth. Part of the evaluation process is to take a good look at your teeth and the level of discoloration, your age, and dental history to help you decide what treatment options will work best.

What Are Common Side Effects With Teeth Whitening?

Teeth whitening is perfectly safe, but there are a few side effects that patients can experience.

Teeth Sensitivity

When you whiten your teeth the product gets deep into the tooth enamel. In some cases patients can experience sensitivity after teeth whitening treatments. We may recommend you use a sensitive type tooth paste to help with any sensitivity after whitening.

Irritated Gums

Gum irritation is another common issue when patients decide to whiten your teeth. In some cases patients are sensitive to the whitening treatment. This typically goes away after your treatment is complete.

Whitening treatments can be done periodically to keep teeth looking bright white. Whitening treatments are for patients with natural teeth. If you have implants, crowns, bridges, or dentures and want to whiten your teeth, we recommend scheduling a consultation to discuss your options. If you suffer from many cavities we recommend those are treated before any whitening treatment begins. Depending on each case we can help determine if teeth whitening is right for you.

How To Keep My Teeth Looking White

There are things you can do at home to help keep your teeth looking bright white. Avoiding food and beverages that may stain your teeth like coffee, tea, or red wine. If you do eat or drink something that may stain your teeth it is a good idea to rinse or brush right afterwards to help decrease staining.

Looking To Whiten Your Teeth?

Teeth whitening is a great way to give you a bright white smile. Whitening your teeth is safe and easy, and does not cause many side effects or issues. Scheduling a consultation with our team to examine your teeth and discuss your goals is a great way to start the process. Our skilled professionals will help you decide what treatment is best, and help get you on the road to a brighter smile.

Ready To Schedule Your Child’s Consultation?

If you are interested in finding out if your child requires early orthodontics, we recommend scheduling a consultation with us. Our doctors have years of experience in orthodontics, and our team is trained to work with children. We strive to provide a positive experience each time they visit our office. At Ballantyne Family Dental, we provide quality dentistry you can trust, and we welcome new patients to join our dental family.

To schedule your child’s appointment, contact Ballantyne Family Dental, and our friendly staff will be happy to assist you.

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Dental mouthguards may be worn to prevent patients from grinding or clenching their teeth. They are also used to help with sleep apnea symptoms, and to protect teeth from injury during sports. At our practice, we work with patients who have concerns about protecting their teeth, and part of our evaluation process is to determine if patients may benefit from a mouthguard.

As with any device, it is important to understand how to keep your mouthguard clean after each use. Taking care of your mouthguard is important to ensure the guard continues to protect your teeth properly. We recommend if patients use a mouthguard to add the cleaning process to your daily oral hygiene routine at home.

How to Care For Your Mouthguard At Home Daily

  • Rinse your mouthguard immediately after each use with warm water. This helps to loosen up any bacteria or plaque that may have built up while wearing the device.
  • Gently brush your mouthguard using a toothbrush. A separate toothbrush can be used for this process if you prefer to not use the brush used for your teeth.
  • Do not use toothpaste to brush your mouthguard as this can be too abrasive, and could damage the mouthguard.
  • Set the clean mouthguard on a clean surface and allow it to dry completely. If you do not let your mouthguard dry completely bacteria growth may occur. Typically, the drying process takes between 15-30 minutes.
  • Once the mouthguard is dry store the guard in a case to protect it from any damage. It may be best to store the mouthguard outside of the bathroom to ensure the humidity or steam does not cause the mouthguard to warp over time.

When Should I Deep Clean My Mouthguard?

We recommend patients should deep clean their mouthguard at least once a week. Patients can use a denture cleaner from your local pharmacy, mouthwash mixed with water, or mix vinegar and hydrogen peroxide together. Place the mouthguard in a bowl, and let it soak in the mixture of your choice for at least 30 minutes.

Once the mouthguard has soaked you can remove it, and allow it to dry completely before placing it back in the case. Cleaning the mouthguard case is also important. Cases can be hand washed every couple of days to remove any bacteria that has collected over time. We recommend mouthguard cases be replaced every 6-12 months.

When you visit our office always bring your mouthguard and case.
This gives our doctor the ability to inspect your mouthguard, and ensure the guard still fits properly. Our team can also help you clean the guard if necessary during your appointment. Taking care of your mouthguard is easy if you incorporate the cleaning process into your oral hygiene routine at home.

Looking to Find a Dentist in X to See if You Can Benefit From a Mouthguard?

If you are looking for dental restoration options, and are interested in finding out if you can benefit from a mouthguard, call our office to schedule a consultation. Our evaluation process can help answer any questions you may have, and we can listen to your concerns to determine if a mouthguard is right for you.

At our practice, we welcome all new patients, and provide a comfortable and relaxing experience when you visit our office. Contact our office today to schedule your consultation, and our friendly staff will be happy to assist you!

Ready To Schedule Your Child’s Consultation?

If you are interested in finding out if your child requires early orthodontics, we recommend scheduling a consultation with us. Our doctors have years of experience in orthodontics, and our team is trained to work with children. We strive to provide a positive experience each time they visit our office. At Ballantyne Family Dental, we provide quality dentistry you can trust, and we welcome new patients to join our dental family.

To schedule your child’s appointment, contact Ballantyne Family Dental, and our friendly staff will be happy to assist you.

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Snacking is an activity we all do and what we choose to snack on is important. Snacks that are full of sugar such as candy or cake may taste good, but are not good for our teeth. In addition to the sugar these types of snacks contain large amounts of fat. Sugary snacks if eaten regularly can cause tooth decay. At our practice, we provide our patients with guidelines for healthy eating, and always promote healthy choices to keep teeth free of harmful bacteria.

How Can Sugary Snacks Impact My Teeth?

Our mouths contain bacteria, and this bacteria forms a sticky material called plaque. The plaque sticks on or in – between our teeth and this can cause decay. When sugary snacks are eaten the bacteria in the mouth gravitates towards the sugar, and turns the sugar into acids. This acid can damage the hardenamel that covers our teeth, and cause cavities to begin to develop. Staying away from snacks or foods filled with sugar can help keep the bacteria in your mouth from pro ducing the acid that causes decay.

How Should I Choose A Healthy Snack?

When you have that urge to snack take a minute to ask yourself if the snack you chose contains sugar. If it does, you may want to choose another snack that would be healthier for your teeth. Staying away from gooey sweets or snacks that are very chewy is a good rule of thumb. These types of snacks can stick to the surface of your teeth and take longer to remove, exposing your teeth to sugar longer. If you do choose to eat sweets, it may be best to save that type of snack for after a main meal instead of having that snack between meals.

We work to teach our pediatric and adult patients the benefits of healthy eating. Taking care of our oral health not only includes brushing or flossing, but it includes making healthy eating choices. Staying away from snacks full of sugar can help prevent cavities, and keep your teeth looking and feeling great. Brushing your teeth after eating a sweet with a fluoride toothpaste can remove any harmful bacteria that may cause cavities if left on our teeth.

What Types of Snacks Are a Good Choice?

There are many good tasting and healthy shacks on the market today that are less harmful to our teeth and body. Sticking to snacks that are lower in sugar can help protect our teeth from decay or other diseases. Choosing foods like fruits or vegetables, and crackers or bread are good choices. It may be helpful to make a healthy food list that you pick from when snacking or eating. This can help you make good choices and stay away from those harmful sugary foods.

Examples of Smart Food Choices That Are Less Likely to Cause Tooth Decay

Fresh Vegetables of Fruits

  • Oranges
  • Bananas
  • Apples
  • Grapefruit
  • Broccoli
  • Carrots
  • Cucumbers
  • Tomatoes

Grains

  • Unsweetened cereals
  • Popcorn
  • Bread
  • Bagels
  • Pasta
  • Crackers

Milk and Dairy Products

  • Low or non – fat milk
  • Low or non – fat cheese
  • Low or non – fat yogurt

Meat, Nuts, Seeds

  • Chicken
  • Turkey
  • Nuts

Looking For a Dentist?

Many foods or snacks are harmful to our teeth and body. At our practice, we care about the overall health of each patient, and always promotes healthy snacking and eating. Checking the label and sugar content can help you make the right decision for healthy snacking. Choosing a variety of foods from the basic food groups can help you eat a balanced diet, and keep your teeth looking and feeling healthy. Brushing and flossing daily as well as attending your regular dental exams in our office can help keep your oral health in check. Our team works diligently to not only care for your teeth, but care for your overall health.

If you are looking for a dentist, our team is happy to help. To get more information or to schedule your dental exam, contact us and our friendly staff will be happy to assist you!

Ready To Schedule Your Child’s Consultation?

If you are interested in finding out if your child requires early orthodontics, we recommend scheduling a consultation with us. Our doctors have years of experience in orthodontics, and our team is trained to work with children. We strive to provide a positive experience each time they visit our office. At Ballantyne Family Dental, we provide quality dentistry you can trust, and we welcome new patients to join our dental family.

To schedule your child’s appointment, contact Ballantyne Family Dental, and our friendly staff will be happy to assist you.

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Plaque is a sticky bacteria that forms on our teeth. This bacteria attaches to surfaces in the mouth and forms a film on the teeth. In order to keep your teeth and mouth heathy this plaque should be removed regularly. If plaque is not removed the bacteria can accumulate from saliva. The plaque then forms a hard substance that can be white or yellow, and this is called tartar. Plaque and tarta r bacteria can damage tooth enamel and lead to cavities.

Tartar builds up along the gum line or in between teeth. Brushing and flossing regularly can help to remove plaque and tartar, but visiting our office for your regular cleaning can ensure all of the buildup is completely removed. If tartar is not removed, over time this could lead to gum disease.

How Can I Prevent Tartar Buildup?

Practicing good oral hygiene habits at home can help prevent plaque and tartar from forming. Gum disease can be prevented by brushing and flossing. We also recommend an antiseptic mouthwash, and regular cleanings in our office to ensure your teeth and mouth are tartar free.

If tartar is not removed it can collect between the gum and teeth and cause periodontitis. This can damage the tissue and bone that holds your teeth in place. Gum disease can cause other more serious health problems if not addressed such as heart disease.

How Can I Manage Plaque and Tartar?

Plaque forms every night and the bacteria feeds on carbs and sugars. The acids can damage your enamel. If you practice good oral hygiene and limit foods and drinks with sugar you can stay on top of plaque and tartar. Visiting our office twice a year for your exam and cleaning can help remove any buildup, and keep your teeth and mouth looking and feeling great.

Are you Interested in Scheduling Your Next Dental Cleaning?

We encourage all patients to visit our office twice a year for their dental exam and cleaning. Our highly skilled staff clean and remove the plaque and tartar buildup on your teeth. We care about your health and ensure you receive the highest level of care. Keeping your teeth and mouth healthy is important, and practicing good oral hygiene habits at home can help prevent tooth decay.

If you are interested in scheduling your dental exam and cleaning, contact our office and our friendly staff members will be happy to assist you!

Ready To Schedule Your Child’s Consultation?

If you are interested in finding out if your child requires early orthodontics, we recommend scheduling a consultation with us. Our doctors have years of experience in orthodontics, and our team is trained to work with children. We strive to provide a positive experience each time they visit our office. At Ballantyne Family Dental, we provide quality dentistry you can trust, and we welcome new patients to join our dental family.

To schedule your child’s appointment, contact Ballantyne Family Dental, and our friendly staff will be happy to assist you.

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Switching dentists can be a hard decision, but patients need to make a change if they notice things aren’t working out with the current practice. Knowing when to make the move can be hard, but there are some tips you can follow to help you find your new dental office or dental clinic in the X area

There are signs you can look out for that indicate it may be time to start your search to find your next dental practice. At our practice, we welcome new patients to our practice, and strive to provide exceptional service to patients of all ages. We know how important finding the right dentist is, and we go above and beyond to provide the highest level of service and care for our patients.

Signs That Indicate it May Be Time to Switch Dental ractices

  • Your dentist has retired or moved
  • You have decided to move away from the area
  • Appointments tend to be at inconvenient times
  • Getting to your dentist is difficult, and the practice may be in an inconvenient location
  • The practice does not offer the dental procedures you need
  • Your friends or family have recommended another practice that sounds like it may be a better fit
  • You have had to call the billing department and dispute charges multiple times
  • Your dental insurance has changed
  • You do not feel comfortable with the recommended treatment plan at your current dentist
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How Should I Go About Switching Dentists?

Once you have made the decision to switch dentists you can focus on finding your new practice. Making sure the new dentist is a good fit is important, and there are many things to consider. Think about what type of dental practice you would like for you and your family. Would a family practice work better and if so, make sure the new practice can provide all of the necessary services for your entire family. Research if the practice offers orthodontics if you have teenagers, should you need that type of treatment. This will help to eliminate the need for switching dentists again in the future.

Do your research and check out some online reviews to read about the dentist’s certifications or background. Read about the mission statement to understand the practice values, and how the practice is run. Make sure the facility is updated, and has the latest technology and advanced procedures available.

Once you have done your research and have found a dentist you think may be a good fit, schedule a visit to check out the practice. This way you can see firsthand if you are comfortable, and if your family would benefit from joining the practice. 


When visiting the office take mental notes of important things such as how you are treated during your visit, and how long it takes you to get to and from the practice. Ask the staff if you can have a tour of the office to ensure the practice meets your expectations.

How Can I Transfer My Dental Records?

When switching dentists make sure you also take your records with you to your new practice. This provides the new dentist with your dental history. To request a transfer of records you can simply call you r current dentist and ask them to send over the records. This is a good time to let your dentist know you will be moving to a new practice. Most dentists do charge a small fee to transfer records, and this covers the cost or postage involved. In some cases , dental practices now have automated systems for patient’s records, and this makes the transfer process easier.

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Looking for a Dental Clinic or Dental Office?

If you are looking to find the perfect dental practice, consider visiting our office. We provide a comfortable and welcoming environment, and provide superior dental care in our surrounding communities. Our patients are treated like family, and your oral health is our first priority. We service your entire family, and offer many dental services using state of the art technology

Building a relationship with our patients is important, and our goal is to give patients beautiful smiles. We welcome all new patients, and encourage each patient to tour our office and meet our amazing doctors and staff.

If you are interested in scheduling a consultation visit with us please contact our office, and one of our friendly staff members will be happy to assist you!